

Health and Wellbeing Solutions
We help organisations create healthier, happier workplaces by delivering tailored wellbeing services that support individual health and boost overall employee wellbeing. Our flexible programmes are easy to access, clinically robust, and designed to fit seamlessly into your working environment.
Our wellbeing services are grounded in clinical best practice and designed to be practical and easy to use. Delivered by experienced health professionals, they can be provided onsite, online or in a hybrid format to fit your workplace. We handle confidentiality and data protection carefully, we also provide tailored content and support to help integrate wellbeing into your existing policies and day-to-day routines.
Comprehensive Wellbeing Medicals
Our wellbeing medicals give employees a clear picture of their current health and help detect early warning signs of potential issues. Appointments can include basic vital checks (height, weight, blood pressure and pulse), metabolic and cardiovascular screening such as blood cholesterol and glucose tests, urinalysis for general health markers, and optional full blood profile panels to assess liver and kidney function, iron status, Vitamin D and thyroid function. All results are delivered confidentially with clear, actionable advice and signposting to appropriate follow-up care where needed.
We can design tiered packages to match your organisation’s priorities and budget, from essential checks to more comprehensive assessments, and provide anonymised management-level summary reports showing participation rates, key health trends and recommended next steps. This approach supports early intervention, helps reduce long-term health risk and gives both employees and employers meaningful data to inform workplace wellbeing strategies.
Wellbeing Days and Onsite Events
Bring health promotion to life with interactive wellbeing days that engage staff and motivate change, from presentation and workshops to health check and informative seminars, our events can help raise awareness of health risks, build practical skills for healthier habits, identify early signs of concern, boost morale and provide clear next steps and support pathways for lasting improvement.
Monthly Wellbeing Newsletter
Keep wellbeing front of mind with a professionally written, evidence-based newsletter delivered monthly, providing expert insights on nutrition, sleep, mental health, ergonomics and physical activity as well as practical tips and short challenges to encourage healthy habits.
Physical and Digital Resources
Support behaviour changes with clear, accessible physical and digital resources, including fact sheets, posters and checklists for workplace noticeboards and intranets, toolkits for managers to support team wellbeing and spot early signs of distress, digital items such as short videos, infographics and action plans for employees, and branded materials and personalised communications aligned with your internal policies.
Topic-Specific Sessions and Webinars
Our interactive webinars cover the issues that matter most to your employees, from mental health and resilience, managing anxiety and burnout, to lifestyle medicine topics such as weight management, heart health and smoking cessation, and practical subjects like musculoskeletal health for desk-based workers, sleep hygiene and financial wellbeing. Sessions are led by experienced clinicians and wellbeing specialists, include live Q&A and practical, evidence-based strategies employees can apply immediately, and are recorded with supplementary materials provided for on-demand access.
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