Health and wellbeing coaching workshops
Supporting managers and their employees cope with life’s daily challenges.
Looking after your wellbeing
Wellbeing is influenced by our day to day experiences, and when managed well can have a positive effect on employees and their work environment.
Working with you, we'll create a tailored programme of Health and Wellbeing, focusing on reducing work-related stress and improving the mental and physical health of your employees - supporting them to be more focused and productive in their roles and less prone to absenteeism.
Each of our sessions can be delivered face to face on your premises, or remotely via online video conference for those employees working from home. These can be delivered in a group setting or as an individual.
Delivered by an experienced wellbeing practitioner, these sessions are designed to equip managers and employees with the tools to help manage their mental health by reducing stress and building resilience.